This book is no ordinary bedtime book. Based on the story about Little Mouse, your child will learn a number of simple mindfulness techniques to calm down before going to sleep, such as consciously breathing in and out and a simple meditation. This way, your child will develop good sleeping habits from an early age. It's bedtime for Little Mouse. But outside there is thunder and lightning and Little Mouse has trouble falling asleep. Fortunately, Big Mouse knows exactly what to do to calm her little one down.